Steven Universe and Mindfulness

Another post about cartoons. I swear, kids get all the good cartoons these days!

Mindfulness is a hot topic in education right now. I see it come up on Twitter a lot, and many of my teacher and principal friends share links about it on Facebook.

So I think it’s interesting to see this reflected in children’s entertainment as well. In a recent episode of Steven Universe, one character mentors another in the art of staying focused despite distracting thoughts, particularly ones that elicit negative emotional responses like regret, anger, and fear.

And now that I think about it, I doubt this is the only such example I can find in children’s entertainment. If I dug a little deeper, I’m sure I could find examples from PBS’s Sesame Street and Nickelodeon’s Avatar: The Last Airbender.

It’s actually a pretty common thread for cartoons and kids’ shows to teach social and emotional lessons through narrative. But I don’t remember shows from my childhood doing quite as good a job with lessons that are otherwise difficult to put into words and on the screen.

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